CEST to GMT Time Converter
Greenwich Mean Time (GMT) is currently 2 hours behind Central European Summer Time (CEST). CEST is UTC+2 and GMT is UTC+0. The table below converts every hour of the day between the two, and the call planner shows where working hours line up.
Best Time for a Call
Both sides are inside 9:00 AM to 5:00 PM office hours between 11:00 AM and 5:00 PM in CEST, which is 9:00 AM to 3:00 PM in GMT.
Comparing more than two places? The Overlap Zones tool shows working hours for several cities on one grid.
Hour by Hour: CEST to GMT
Rows marked office hours fall between 9:00 AM and 5:00 PM in both places. For a specific date, use the interactive converter.
Does the Difference Change During the Year?
CEST and GMT are fixed offsets, so the difference between them never changes.
CEST is UTC+2, the summer counterpart of CET, used from late March to late October.
GMT is UTC+0 and never shifts. The UK is on GMT in winter but moves to BST (UTC+1) from late March to late October.
Frequently Asked Questions
How many hours behind is GMT compared to CEST?
GMT is currently 2 hours behind CEST. CEST and GMT are fixed offsets, so the difference between them never changes.
What time is 9:00 AM in CEST in GMT?
9:00 AM in CEST is 7:00 AM in GMT.
What is the best time for a call between CEST and GMT?
Both sides are inside 9:00 AM to 5:00 PM office hours between 11:00 AM and 5:00 PM in CEST, which is 9:00 AM to 3:00 PM in GMT.