Pyramid

Five layers, foundation to peak. Click a slice when that need feels met right now. The base carries everything above it, so start there.

PhysicalSafetyBelongingEsteemPurpose

0 of 5 set

Lowest unset layer: Physical. Worth a look before reaching higher.

FAQ

What are the five layers?

Physical, safety, belonging, esteem, and purpose, from the base up. The lower layers cover sleep, food, health, and security. The upper ones cover connection, confidence, and meaning.

Is this based on Maslow's hierarchy of needs?

Loosely. Abraham Maslow proposed in 1943 that basic needs must be reasonably met before higher ones can hold your attention. This page uses that ordering as a quick self check, not as a scientific assessment.

How should I use it?

Start at the base and click each slice that feels met today. The first unmet layer is usually the most useful place to put your attention. Each layer has a note field so you can jot down what would help.

Is my check-in saved?

Yes, in local storage on this device only. It is not sent anywhere and nobody else can see it. Clear it any time with the reset control.

Saved locally on this device. Not a diagnosis, just a quick check on where you stand today.